A total body workout that is perfectly safe for all pregnancy trimesters!
Tag: healthy living
Second Trimester Must-Haves
Happy Thursday! Even though I am into my third trimester, I wanted to share with y'all some of my favorite oils and supplements I used to help me through my second trimester. It's funny. Everyone always says the second trimester is the easiest...not for me! So far my third trimester has been a piece of … Continue reading Second Trimester Must-Haves
3 Toning Workouts
Happy Monday, everyone! Today I wanted to share with you some of my favorite workouts since I've been pregnant. Now, if you're not pregnant, don't run off. Most of these are not "prenatal" workouts. They're just really good at toning and strengthening! #1- I do this kettlebell routine almost every day! Love, love, love it! … Continue reading 3 Toning Workouts
{Pregnancy Friendly} Ways to Naturally Detox Your Body
Here are 3 Pregnancy friendly ways to detox your body....naturally and gently.
5 Healthy Snack Ideas
Happy Tuesday, everyone! Did y'all see our big announcement yesterday? We are super excited!! Today I want to share with y'all 5 of my favorite healthy snack ideas.... Apple slices sprinkled with cinnamon, and a spoonful of peanut butter? Yes, please! So yummy and filling. A handful of fruit is a wonderful pick-me-up for an afternoon … Continue reading 5 Healthy Snack Ideas
wildandfreehomestead.com 