No, not the 60 minute workout….or the 60 second workout. This workout will have you doing 60 push-ups, jumping jacks, crunches and 60 seconds of planking. It’s another quick and not so easy workout that will have your core, arms and shoulders tired!
Who is going to try it this weekend? Any big plans coming up? We are hoping to have a laid back weekend!
4 thoughts on “The 60 Workout”
Reblogged this on muscleace1's Blog and commented:
Healthy living is essential.
I think I may have to give this a try to get my weekend started!