Skip to content

  • Home
  • About
  • Homemaking
  • Homesteading
  • Homeschool
  • Recipes

Category: Fitness

Staying Motivated to Workout on Vacation

July 15, 2016July 14, 2016 ~ Hannah Diane ~ 1 Comment

Happy Friday! I've been out-of-town this week visiting family. It's been fun and definitely a "growing" experience being a Momma. Traveling with a 9 month old for 8 hours in the car is NOT fun. Ahem. One thing I did not want to do is completely go off of Trim Healthy Mama, and not exercise. … Continue reading Staying Motivated to Workout on Vacation

My Best Friends for Working Out

July 24, 2015July 23, 2015 ~ Hannah Diane ~ 6 Comments

Happy Friday, everyone! It's been a while since I posted a Fitness Friday post, but I thought I would change it up a bit. Today, I want to share with you two must-haves when it comes to working out. Even though I am into my third trimester, I'm still trying to work out at least … Continue reading My Best Friends for Working Out

Full Body Pregnancy Workout

June 26, 2015June 20, 2015 ~ Hannah Diane ~ Leave a comment

A total body workout that is perfectly safe for all pregnancy trimesters!

5 Favorite Pregnancy Workout DVDs

May 20, 2015June 11, 2015 ~ Hannah Diane ~ 13 Comments

Happy Wednesday! I know I've kinda been MIA lately....I've just been keeping busy with normal life. 🙂 You can always follow along on Instagram. Jillian Micheal's Ripped in 30- there are definitely some things you will have to modify for the 2nd and 3rd trimesters, but for the most part, keep on ripping it! Tone … Continue reading 5 Favorite Pregnancy Workout DVDs

3 Toning Workouts

May 4, 2015April 28, 2015 ~ Hannah Diane ~ 7 Comments

Happy Monday, everyone! Today I wanted to share with you some of my favorite workouts since I've been pregnant. Now, if you're not pregnant, don't run off. Most of these are not "prenatal" workouts. They're just really good at toning and strengthening! #1- I do this kettlebell routine almost every day! Love, love, love it! … Continue reading 3 Toning Workouts

Fitness Friday // Legs & Booty Workout

February 6, 2015February 5, 2015 ~ Hannah Diane ~ 6 Comments

Happy Friday, everyone! I know I've been posting less this week. I've been fighting off a bit of a cold and just have felt under the weather. Because of that, not a lot of workouts got in this week. The only thing I did was lift weights with my mom on Wednesday. I'm definitely glad … Continue reading Fitness Friday // Legs & Booty Workout

Early Morning Workout

December 12, 2014December 12, 2014 ~ Hannah Diane ~ 6 Comments

Who is ready for the weekend? I totally am! Today I want to share with you a quick workout you can do right after you get out of bed. I don't do it so often anymore because I jump out of bed to make breakfast for Luke, but I used to do this almost every … Continue reading Early Morning Workout

The 60 Workout

October 31, 2014October 31, 2014 ~ Hannah Diane ~ 4 Comments

No, not the 60 minute workout....or the 60 second workout. This workout will have you doing 60 push-ups, jumping jacks, crunches and 60 seconds of planking. It's another quick and not so easy workout that will have your core, arms and shoulders tired! Who is going to try it this weekend? Any big plans coming … Continue reading The 60 Workout

Oils and Supplements for Fitness

October 10, 2014October 10, 2014 ~ Hannah Diane ~ 17 Comments

Happy Friday, everyone! Today I want to share with you some of my favorite oils and supplements I use for my fitness! All of these things are natural and are super good for you! I just love this stuff! First I want to share the oils with you. *Valor is amazing if you aren't feeling confident. It's a … Continue reading Oils and Supplements for Fitness

Thoughts on Healthy Living

September 19, 2014September 19, 2014 ~ Hannah Diane ~ 3 Comments

Howdy, everyone! Who is ready for the weekend? Who else thinks this week went by fast? Wow. I can't believe we are over halfway through September! Anyway...today I want to talk a little more about health fitness. In case you're wondering...I really do have a love for health and fitness. And I believe they go … Continue reading Thoughts on Healthy Living

Posts navigation

Older posts

Recent Posts

  • Planning the Summer Garden {2023}
  • the Best Biscuits ever
  • Pro Metabolic “Yolky” Coffee
  • Our Favorite Books for Pond Study
  • Our 10 Favorite Children’s Gardening Books

Enter your email address to follow this blog and receive notifications of new posts by email.

Most Popular Posts

Pro Metabolic “Yolky” Coffee
Chocolate Peanut Butter Protein Muffins
{Pregnancy Friendly} Ways to Naturally Detox Your Body
DIY Nasal Relief Roller Bottle
Blog at WordPress.com.
Blog at WordPress.com.
  • Follow Following
    • wildandfreehomestead.com
    • Join 292 other followers
    • Already have a WordPress.com account? Log in now.
    • wildandfreehomestead.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...